I checked my stats today and I've found that I have reached one of my goals! WOOHOO!!! Also I now have a smaller waist to boot!
My third goal (on the about me page) was to be able to do full splits on each side. I dedicated the past 2 weeks to finally make that happen and I have that now! I did some split stretches twice a day, everyday for the past two weeks and on my goal check (two weeks from the day I started) I was on the ground! Unfortunately I can't relax all the way in the split. I still need to hold myself up a little but that is still a far cry from being able to fit a whole cup under both of my side splits. I also hurt my shoulder recently so I had to take a break from my split practice since I couldn't hold myself up but I shouldn't regress too far (I hope...).
I didn't specifically focus on losing any inches off my waist but it just happened. Originally, when I first put up my stats around August 2012 I had a 32 inch waist. I was measured the other day (I'm a seamstress so I needed the info making clothes) I was told my waist is now 29.5 inches. I lost 2 and a half inches off my waist!! I was so surprised but also excited! Yay! None of my other stats changed though. For some reason I always weigh 175 pounds. I'm a densely packed girl.
I hope anyone reading this getting along with their fitness goals. Good luck!
